Your experience with Four Trimesters continues for as long as you wish it to be…
Every Wednesday from 11am to 12.30pm (except Public Holidays and the 5th Wednesdays of every month), Four Trimesters holds a Parents Circle Support Group. This is our way of creating a community for new parents to support one another.
1st Wednesday of the month: Guest Speaker
2nd Wednesday of the month: Postpartum
3rd Wednesday of the month: Baby Movement
4th Wednesday of the month: Breastfeeding
Please select the date you wish to attend and follow the Calendly instructions:
Each registration is for one adult and accompanying child(ren). If there are additional adults coming with you, please register each one of them separately through the same link, as we have a maximum capacity limit for each workshop.
If you or child is unwell, please be considerate to other participants and cancel your registration or advise Four Trimesters team of your cancellation.
Please bring potluck/food contribution.
Postpartum & Breastfeeding
The Breastfeeding & Postpartum Parents Circle Support Group is dedicated for mothers to nurture, nourish and replenish themselves, facilitated by the Four Trimesters and OM team of Postpartum Doulas. As these events are complimentary, kindly bring a food/refreshment contribution to share with the parents!
2nd Wednesday of every month: Postpartum
Discussion Topic: Creating Your Postpartum Sanctuary Plan
The initial journey into motherhood is often lonely & overwhelming. Join us in this session to talk about how to create a postpartum sanctuary plan to help you through this physical and emotional transition period.
2 Jan 2019
Discussion Topic: Rediscovering your Body – from Judgement to Gratitude
13 Feb 2019
Discussion Topic: Owning Your Birth Experience
13 Mar 2019
4th Wednesday of every month: Breastfeeding
Come together with breastfeeding mothers to share the joys and challenges of motherhood whilst our Four Trimesters & OM team of Doulas supporting the circle. As these events are complimentary, kindly bring a food/refreshment contribution to share with the parents!
Discussion Topic: Establishing & Maintaining Your Supply
Something we hear very often: “I don’t have enough milk for my baby!”. 4T team of Postpartum Doulas will share with you tips and tricks on how to establish and maintain breastmilk supply; and also how to ensure your baby is taking in enough.
Every 3rd Wed of each month at 11am-12.30pm, Drs Janelle & Derek MacBay of Pinnacle Chiropractic will introduce different movement-based activities to help parents nurture their baby's natural development & nervous system! Learn about integrating reflexes, ancestral movement-based play, coordination & balance from their online program, Movement Matters (for Babies). Bring a potluck.
Every 1st Wednesday of the month, guest speakers are invited to speak about topics related to the postpartum period relating to mother, child and/or family. As these are 3rd party merchants, we are not affiliates and/or do not endorse their products and services. This is made available for your own interest and benefit and we take no responsibility of the advice and/or recommendations that are given y these 3rd party merchants.
As these events are complimentary, kindly bring a food/refreshment contribution to share with the parents!