You deserve

the birth you desire!

Book Antenatal Classes

What is a Doula?

A Birth Doula is essentially a birth coach.

She supports the expectant parents by providing information and
emotional and physical support, enabling them to have their unique
best birth experience, regardless of the outcome.

FIND OUT MORE

Placenta Encapsulation

- Decreases the likelihood of postpartum depression
- Increases and enriches breast milk production
- Decreases the incidence of iron deficiency
- Replenishes essential hormones such as oxytocin which results
in a calmer mother

FIND OUT MORE

Parents
Circle

Parents Circle is a weekly support group
for parents every Wednesdays,
11am-1230pm except Public Holidays,
and the 5th Weds of every month.

FIND OUT MORE

Professional Workshops

DONA DOULA TRAINING
“Do what?”
Just doula! “Do-lah”

I would articulate as I go into what I call my ‘one-minute elevator speech,’
explaining to astounded faces exactly what a doula does.

-Ginny Phang-Davey

FIND OUT MORE

Professional Workshops

DONA DOULA TRAINING

“Do what?”
Just doula! “Do-lah”

I would articulate as I go into what I call my ‘one-minute elevator speech,’
explaining to astounded faces exactly what a doula does.
-Ginny Phang-Davey

FIND OUT MORE
You deserve

the birth you desire!

Get inspired

& empowered

Find out how you can have

an easier,

shorter,

more relaxed,

and comfortable birth...

Book Antenatal Classes

Birth Doula,

Just Doula! “Do-lah”

Book Antenatal Classes

Welcome to your journey

to bringing a newborn into this world.


At Four Trimesters we truly believe that the gift of life is not simply the birth of a child into this world but also encompassing the birth of both a mother and a father through this incredible experience. We understand that it can be somewhat daunting as well. As expecting parents, you search the internet or speak to friends and find yourself even more anxious or overwhelmed by the negative stories and fear of what may happen. You become even more overwhelmed with now needing to come up with a birth plan, choose an Obstetrician, hospital or home birth, epidural or drug free birth, the list goes on.

This fear, in our opinion, is simply driven by you not yet having the RIGHT information to support you through this incredible experience. At Four Trimesters, our caring team of Doulas will support you throughout this whole process. From prenatal classes, continuous postpartum support to empowering you to make your own decisions of having the birth that you truly desire.

Thank you for being here and we sincerely look forward to coming on this journey with you.


Not sure where to begin?


classes & workshops
0
taught since 2003

Happy births
0+
since 2003

Litres of breastmilk
0+
pumped
placenta's encapsulated
0
since 2012

Insights


Insta Feed